SPOILER ALERT: DO NOT CONTINUE IF YOU DON’T WANT TO KNOW THE RESULTS!
The eighteenth season of The Bachelor has just wrapped up and Juan Pablo Galavis has given out his final rose!
His final two women were hairstylist Clare Crawley and nurse Nikki Ferrell.
We all know a few hard-and-fast rules when it comes to eating right and staying in shape: Eat lots of fruits and veggies. Cut back on red meat, fast food, and sodas. Exercise regularly. But you may be surprised to learn that many of the so-called “facts” you swear by aren’t true at all! Here, Dr. Oz busts the top 4 dieting myths.
see the diet myths